Product Details
100% RDA of essential B vitamins
What it is
Along with a multivitamin supplement, many people believe that supplementing with a B complex formula is also beneficial to health since all the B vitamins are water-soluble and cannot be stored by the body. Our best selling B Complex contains 100% Recommended Daily Allowance (RDA) of all the essential B vitamins.
What it does
All B vitamins are water soluble & are dispersed throughout the body. Most B vitamins must be replenished regularly as any excess is excreted through the urine. There are eight B vitamins in total which are all found in our Vitamin B Complex; vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), biotin, vitamin B9 (folic acid) and vitamin B12 which commonly coexist in the same foods.
B vitamins are crucial for general health as they play an important role in metabolism and cell growth, maintain healthy skin, hair, nails and muscle tone, enhance cardiovascular and nervous system function and boost the immune system. B vitamin deficiency can cause series of health problems ranging from premature hair loss, various skin problems, constipation, dementia & high cholesterol levels which can lead to heart disease. B vitamins also help the good bacteria in the digestive system colonise helping with candida, thrush & other digestive upset.
Ingredients
Dicalcium Phosphate, Microcrystalline Cellulose, Vitamin B3 (Nicotinamide) 16mg (100% RDA), Stearic Acid, Vitamin B5 (Calcium D-Pantothenate) 6mg (100% RDA), Magnesium Stearate, Silicon Dioxide, Vitamin B2 (Riboflavin) 1.4mg (100% RDA), Vitamin B6 1.4mg (100% RDA), Vitamin B1 (Thiamin) 1.1mg (100% RDA), Vitamin B9 (Folic Acid) 200mcg (100% RDA), Vitamin B7 (D-Biotin) 50mcg (100% RDA), Vitamin B12 (Cyanocobalamin) 2.5mcg (100% RDA).
Directions For Use
Take one tablet daily as a food supplement or as directed by a healthcare professional
DID YOU KNOW that B vitamins are found in whole unprocessed foods such as brown rice, wholegrain cereals as well as animal products, yeast extracts (brewers' yeast), dairy products
